YOGA For Special Conditions

FREE CONSULTATION AND PRIVATE SESSIONS

Free consultations with yoga teacher, Jen Kagan certified Iyengar teacher (IYNAUS.orgAMYI.org) and Certified International Yoga Therapist.

  • Have you thought about yoga but feel that you have some limitation that keeps you from classes?

  • Have you gone to classes and felt unsure, unseen or unsafe?

  • Do you want to have a yoga practice but feel that you can’t do yoga?

Yoga is a tool for liberation from physical and mental afflictions.  It is an ancient tool that can be yours to support you through your entire lifespan.

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

In this day and age of popular yoga, most might wrongly assume that yoga is only for those in the magazines, fit and flexible when it’s exactly the opposite that brought popularity to yoga in the early days of BKS Iyengar. He helped people begin a path of yoga no matter their physical condition, situation or age.

 

In my own practice, I utilize the knowledge handed down to me to support my own injuries, tame the symptoms of peri-menopause and help me emotionally through distressing events in my life. I know how powerful and effective yoga can be. Yoga can even help avoid those injuries, hurts and pains that you don’t know are in your future. For instance, a good practice can support can support an easeful transition to mid life and onto the later stage of life.

“The pains which are yet to come can be and are to be avoided.” Yoga Sutras II.16

So, if there is something "stopping" you from starting a yoga path individual sessions or small group sessions are where you need to begin.

If any of these resonates, then a deep wisdom within is speaking to you. Contact me for a free consultation. Lets see in what way we can work together and how therapeutic yoga can help you.

©2017 BY CENTRO DE YOGA