Living Yoga

Make yoga a part of your daily life. With 15+ videos organized  in a week-by-week practice with various lengths to fit your schedule you will see with regular practice soar to new heights. Also includes access to a private Facebook group to discuss and ask questions. $30.00

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Align Yourself

8 week intensive program with personal support and coaching. This program is for you if you want to improve your practice on and off the mat. Identify the limits holding you back, improve your relationship with yourself and others and live the principles of yoga. 

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Holiday De-stress

The secret to a peaceful holiday season is your practice. This course helps you stay on track. 

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