Living Yoga

Make yoga a part of your daily life. With 15+ videos organized  in a week-by-week practice with various lengths to fit your schedule you will see with regular practice soar to new heights. Also includes access to a private Facebook group to discuss and ask questions. $30.00

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Align Yourself

8 week intensive program with personal support and coaching. This program is for you if you want to improve your practice on and off the mat. Identify the limits holding you back, improve your relationship with yourself and others and live the principles of yoga. 

Business Breakfast

Live Weekly Class

A bridge between a home practice and a class. You get the accountability of a teacher, guidance but also start to build your own practice. Classes are recorded so you can watch any time during the week.   Please register in advance.  $10 per class $50 including recordings

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