PRACTICE RESOURCES

RESOURCES

Home Practice sequences!


MORE SEQUENCES- NEW

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BOOKS

• Light on Yoga BKS Iyengar
• Gem for Women Geeta Iyengar
• How to Use Yoga Mira Metha (good for new students. Great photos and sequences) • Yoga The Iyengar Way – Mira Mehta
• The Woman’s Book of Yoga and Health Patricia Walden and Linda Sparrowe
• The Women’s Yoga Book Bobby Clenell


PHILOSOPHY

• Tree of Yoga BKS Iyengar
• Light on Life BKS Iyengar
• Light on Pranayama BKS Iyengar
• Light on the Yoga Sutras BKS Iyengar • Glimpses of Raja Yoga Vimala Thakar • The Yoga Sutras Edwin Bryant


SOURCES FOR PRACTICE

AUDIO

• John Schumacher cd’s or find him on ihanuman
• iHanuman- look for Iyengar teachers.
• IYNAUS.com store has cd’s and audio from teachers and the Iyengars


VIDEOS

  • My home practice month long video series with weekly focus sent to you and 4 extra tutorial. Contact me for more information. It’s like being in the studio!

  • Look for Iyengar teachers on your online sources.


FINDING A CLASS IN YOUR AREA

bksiyengar.org (search for teachers in your country, state and city)
Look for the mark! This means the teacher is a dedicated practitioner to the Iyengar method and has passed a rigorous program to be able to use this mark. Only a teacher who is certified can use this mark.

Iyengar Association of United States

Association of Iyengar Yoga Mexico

B.K.S Iyengar–official site of Ramamami Memorial Yoga Institute, Pune India.

 Yoga Center- Iyengar yoga in Mexico City

Practice Yoga- Guadalajara, Mexico

Youtube video of BKS

©2017 BY CENTRO DE YOGA