PRACTICE RESOURCES

RESOURCES

 

MORE SEQUENCES- NEW

 

BOOKS

  •  Light on Yoga BKS Iyengar

  • Gem for Women Geeta Iyengar

  • How to Use Yoga Mira Metha (good for new students. Great photos and sequences) • Yoga The Iyengar Way – Mira Mehta

  • The Woman’s Book of Yoga and Health Patricia Walden and Linda Sparrowe

  • The Women’s Yoga Book Bobby Clenell

 

PHILOSOPHY

  • Tree of Yoga BKS Iyengar•

  •  Light on Life BKS Iyengar

  • Light on Pranayama BKS Iyengar

  • Light on the Yoga Sutras BKS Iyengar • Glimpses of Raja Yoga Vimala Thakar • The Yoga Sutras Edwin Bryant

  • Sutra Study with Julia Shaida

 

SOURCES FOR PRACTICE

AUDIO

  • John Schumacher cd’s or find him on ihanuman

  • iHanuman- look for Iyengar teachers.

  • IYNAUS.com store has cd’s and audio from teachers and the Iyengars

 

VIDEOS

  • My home practice month long video series with weekly focus sent to you and 4 extra tutorial. Contact me for more information. It’s like being in the studio!

  • Look for Iyengar teachers on your online sources.

 

FINDING A CLASS IN YOUR AREA

bksiyengar.org (search for teachers in your country, state and city)
Look for the mark! This means the teacher is a dedicated practitioner to the Iyengar method and has passed a rigorous program to be able to use this mark. Only a teacher who is certified can use this mark.

Iyengar Association of United States

Association of Iyengar Yoga Mexico

B.K.S Iyengar–official site of Ramamami Memorial Yoga Institute, Pune India.

 Yoga Center- Iyengar yoga in Mexico City

Practice Yoga- Guadalajara, Mexico

Youtube video of BKS

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