Join me for a live online class each week. Perfect for the student who would like a bridge from a live class to a home practice. 

Classes are recorded each week. 

10$ US for one class

$50US for 4 classes plus access to recordings for a month.

Please check the calendar for dates

Please register at least 2 hours before the class.

Props are recommended but I make suggestions to use what is around you in your house. 

HOW DOES IT WORK
This is a live class. I use a video conference platform that does give me limited ability to see you and give you direct instruction
You are expected to know how to set up poses and if not, alternatives will be given. 

WHAT DO YOU NEED

  • Space to practice

  • Mat

  • Chair 

  • Wall space

  • Blocks are great if you have them

  • Blankets or something to sit up on i.e. towels, blocks

  • Computer with a screen that you can see clearly and best if I can see you.

  • Download the video conference program.

  • There might be some postures that I will ask you to watch before doing particularly if it's new to you.

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