GOOD GRIEF emotions pune yoga Dec 08, 2020

GOOD GRIEF

 

Yes, grief is good. But when you stuff down emotions because you have been told to do so or you are afraid of others’ reactions or your own reactions, the grief gets stuck and then you get stuck.

 

I know this because it’s my story. My two sisters died a year...

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Unleash your anger! iyengaryoga pune yoga yogainspiration Dec 08, 2020
 
 

Today begins the 9 day festival, Navatari which celebrates Durga, the mother goddess. Each day a different color is worn.

 

"Durga, also identified as Adi Parashakti, Devī, Shakti, Bhavani, Parvati, Amba, Yogmaya and by numerous other names, is a principal and popular...

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