October 24, 2018

We landed in Pune and pretty much went straight over to Devki's home where she had invited a few people to share the celebration of Navratri. We learned Ras Garba, the dance from Gujarat or more like we followed the amazing dancers around the circle- a little classical...

October 16, 2018

Musings from Prashant.

Very few comments, Just things that struck me. Granted, classes this week are three hours long and my ability to remember everything is near impossible. I even fell asleep in Supta Padanghustasana 1. How is that possible!!!

Without reflection it is...

October 11, 2018

 Today begins the 9 day festival, Navatari which celebrates Durga, the mother goddess. Each day a different color is worn. 

"Durga, also identified as Adi Parashakti, Devī, Shakti, Bhavani, Parvati, Amba, Yogmaya and by numerous other names, is a principal and popu...

October 2, 2018

Woke up to the sound of my favorite bird.  Who knows the name of this bird?? At 3:30am. Yep, think I nodded off last night at 9 after a DEEELicious meal (this is a reference to my friend Aaron) at Asha dining hall. There is no snuggling back down as my bed is pretty mu...

July 29, 2018

Pantanjali tells us in the yoga sutras that the practice of yoga helps us overcome the suffering that is yet to come (2.16 heyam duhkum anagatam) and that the cause of this suffering is from  an identification with that which is ephemeral, impure and painful rather tha...

July 19, 2014

At the last minute, Devki Desai taught our ladies class. Before I can even start to describe what we did I have to describe what I felt because what we did is ultimately just a tool that led me on a journey.

I felt transformed and transmuted to another place. A place th...

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