July 29, 2018

Pantanjali tells us in the yoga sutras that the practice of yoga helps us overcome the suffering that is yet to come (2.16 heyam duhkum anagatam) and that the cause of this suffering is from  an identification with that which is ephemeral, impure and painful rather tha...

July 19, 2014

At the last minute, Devki Desai taught our ladies class. Before I can even start to describe what we did I have to describe what I felt because what we did is ultimately just a tool that led me on a journey.

I felt transformed and transmuted to another place. A place th...

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