Yoga is now more important than ever. I am here to support you

Online classes- click to see the schedule

Schedule of classes

Live and recorded/archived classes. One class, weekly or monthly

Membership plans

Woman with Computer

Click to see the ecourses I offer to support your practice. Also, a great beginning program for new students

E Courses

aslyoga

Click the image for a Free Class in ASL

WELCOME

Jen Kagan CIYT, IAYT

I welcome you! At this studio you learn progressively with curiosity and discovery. I believe yoga is an empowering tool that if learned properly, can help you through every stage of your life. I want to help you integrate yoga into your life so you live more fully, completely and with more vitality. If you love to learn, Iyengar yoga is for you!

  • Increase your strength and flexibiltiy

  • Improve awareness

  • Develop steadiness and equanimity in body and mind.

  • Reduce pain and discomfort

  • Retain and increase vitality

  • Gracefully age

  • Manage the ups and downs of life with ease 

  • Get smarter, yep it's true!

  • Hablo Español 

 

" There is no better teacher dedicated to each student individually than Jen. She also has years of training." Susan Neulist

Group Classes in San Miguel de Allende

Group Classes 

Yoga therapy, individualized program, peronalized yoga retreats or convenience  

 

Private Classes

Take your yoga path to a new level

Yoga retreats, workshops, tours of India, and coaching

Retreats, Vacation and Intensives

TESTIMONIALS

Yo viajo de Querétaro a San Miguel para tomar clases con Jen los domingos por varias razones, en cada clase aprendo algo diferente tanto de las asanas como de mi misma, la manera en la que Jen prepara las secuencias de las asanas nos lleva a realizar  posturas retadoras, Jen me impulsa a ir más allá de los límites que yo me he impuesto y en sus clases habla de filosofía. En resumidas cuentas en las clases de Jen he crecido como ser humano, alumna y maestra.

Maricela Aguilar

Came to Jen Kagan class in February 2018 with a worsening back, hip and sciatic problem! Five months later I am 90% better and have been attending class 3-4 times per week! She is an excellent teacher who knows the body and how to do the postures correctly! Best teacher ever and she has a great sense of humor too!

Miriam Levine-Alcala

The extensive training of Iyengar instructors - think 2000 hours not 200 is taken very seriously and far more stringent and encompassing than yoga alliance standards. You are getting the most educated instructors-period. 
The extensive use of props and yoga theraputics can aid in helping many injuries and various issues. Again, most yoga teachers are not taught such. Yoga is for “every” body and therefore everybody. Iyengar is accessible to all. As true yoga is not about the shape of your body but the shape of your life :)

©2017 BY CENTRO DE YOGA

jenyoga1@gmail.com